Télécharger Pilates and Conditioning for Athletes: An Integrated Approach to Performance and Recovery Livre PDF Gratuit

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2019-02-28
Pilates and Conditioning for Athletes: An Integrated Approach to Performance and Recovery - de Amy Lademann, Rick Lademann (Author)

Details Pilates and Conditioning for Athletes: An Integrated Approach to Performance and Recovery

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Le Titre Du FichierPilates and Conditioning for Athletes: An Integrated Approach to Performance and Recovery
Date de publication2019-02-28
TraducteurMaariyaah Rayah
Numéro de Pages649 Pages
Taille du fichier62.01 MB
LangueAnglais & Français
ÉditeurButterworth-Heinemann
ISBN-106540841366-MBL
Type de LivreAMZ PDF ePub LIT PRC
AuteurAmy Lademann, Rick Lademann
Digital ISBN745-0291423913-BBI
Nom de FichierPilates-and-Conditioning-for-Athletes-An-Integrated-Approach-to-Performance-and-Recovery.pdf

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by Amy Lademann Rick Lademann Pilates and Conditioning for Athletes promises to help athletes “gain and retain that competitive edge” The goal is to help the athlete or his or her trainer learn how to assess movement patterns ranges of motion strength flexibility and overall core strength

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La raideur et l’asymétrie prédisent elles la performance dans les changements de direction Introduction La capacité à changer de direction rapidement et efficacement et notamment la vitesse de changement de direction CODS détermine la performance dans de nombreux sports